By the end of the session the trainee should understand:
that there are three complimentary approaches to dealing with stress
the sort of things that commonly cause stress, in both work and private life
removing causes of stress is the most effective approach
company policies that are relevant to stress, especially stress in the workplace.
We use classic health and safety methods when dealing with hazards to tackle stress. The group may be able to list these before you show the slide Starting to tackle stress.
Identify and remove the hazard/s (ie the causes of stress). This is the most effective and long-term solution.
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