Susan Scott, organisational development consultant and executive coach considers how individuals can optimise energy to ensure their own wellbeing and personal productivity.

Susan Scott, organisational development consultant and executive coach considers how individuals can optimise energy to ensure their own wellbeing and personal productivity.

Introduction

Do you ever have days when you feel incredibly fired up and motivated to tackle whatever challenges may come your way, only to later lose the focus and energy to do even the most mundane of items on your to-do list? Or worse still, are you struggling much of the time to find the energy for even the simplest of tasks and have possibly lost sight of what it was like to feel any other way? If so, you are not alone. So often I hear HR professionals saying, “I wish I had more energy”.

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