Employee Assistance Programmes, or EAPs, are designed to assist employees with personal or work-related concerns and matters that may impact their job performance or wellbeing, such as difficulties with mental health. The services operate as a separate body to an employer, offering free and confidential assessments, short-term counselling, referrals and follow-up services for employees. Their primary aim is to help guide employees through situations in a way that provides the individual with the necessary support to avoid a negative impact on their work life and health.